How To Tell Your Boyfriend

Here is our advice on how to deal with this difficult issue...

Be sure you are pregnant.
We can provide free pregnancy tests, confidential counseling and we have a Crisis Pregnancy Hotline at 519.383.7115.

Don't avoid him!
Your boyfriend (or the father of the baby) is probably one the first people you thought of when you found out that you were pregnant but you probably have a lot of emotions surrounding him. You may be angry with him, scared that he might leave you, or afraid that he will push you into something that you don't want to do. All of this is normal.

If you feel that he is prone to strong reactions then you may want to consider sharing your situation with a trusted family friend family member or one of our councellors who can help you best decide how to approach him. This can help you reduce your anxiety and start you recieving the support you need.

Where and when?
It’s likely best to share the news of your pregnancy with him when they are comfortable and in a good mood in a familiar place without distractions.

What will I say?
Start positive, affirm him and your relationship. Don't start with "I have terrible news..." Don't beat around the bush, or try to make him play games. Be straight with him and tell him that you have gotten pregnant together.

Be aware that this news will likely be overwhelming. A pregnancy is life changing, not just for you but for him too.

How will he react?
He may say nothing. This is common. Remember how you felt when you first found out that you are pregnant. Don't missinterpert his silence, just give him time to absorb it. It may even be a couple of days before you can have a meaningful conversation about it.

He may offer his care and support. This is also common. Know that he may not yet comprehend the full extent of your needs and the responsiblity, but this reaction is a good sign.

He may ask "Are you sure it's mine?" This is of course insensitive but it's unfortunately it's a common reaction. This reaction is probably mostly a result of shock rather than a reflection on your relationship.

What if he wants me to have an abortion?
The best plan of action here is to have a plan. Let him see that you have spent time thinking about this and that there are options for you and for him, that this isn't the end of the world. Ask for his help and remind him that there is help for both of you.

What if he rejects me or says he just can't handle this?
Recognize that he may be scared and unsure how to react. Don't let his overwhelm you. Emotions may be high at this moment. Be calm and speak with him calmly. He will likely calm down and react much differently in time.

The Pregnancy Centre can offer help to him as well as you. Our staff can help him understand you and how he can better support you. We can work together with both of you to find solutions in a warm non-threatening atmosphere. You can reach us at 519.383.7115.

All of our services are free and totally confidential.
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